Thursday, November 10, 2011

Party Like It's 1999...Pray Like It's 11.11.11

Remember partying like ‘it’s 1999’? We sit on another threshold in the fabric of time and space. Pray, it's 11.11.11. Energetically every aspect of our world is intensely stirring right now. I don’t know anyone with or without a spiritual practice who isn’t experiencing some sort of transformation, or some deep life transition, chosen or not. During times of challenge, deep intrinsic questioning of truth, life, love and what is meaningful is triggered. What is your vision for your life and your world? What do you want?

What if “following your Heart” meant the Universe would give you everything you want, even more, even if it doesn’t ‘look’ the way you think it should? For me, the hardest thing is always to figure out what I want. Once I do, the becoming and living it flows, and the result is always WAY beyond, bigger and better than in my dreams. One key is the radical ‘yes’ to what is the Universe offering and then allowing your inner Guide to lead you in making choices that align with what is, what is being offered. It would mean you have to trust what the Universe is giving you, even if it looks different from how you think it might look, and trusting that your heart will lead you in the highest way. The more you do it, the greater your direct experience (anubhav) of aligning with Grace is, and it becomes easier to trust your Heart’s lead. If it scares you, do it. When you let go and trust the inner Voice of your heart, your feelings, what lights you up, the manifestation of the co-creation is exponentially grander than your wildest dreams!
11.11.11 is the end and beginning of a new cycle. It is an open invitation to what will become the experience of your life. It is a clean slate, open mind and heart, unpainted canvas for the masterpiece of your life. It is another seam in time and space you can access Creative generative Power of the Universe, Shakti. Every moment is a point of power to co-create and envision of what can be from the vibrational platform of what is.
Your feelings with thoughts are the fuel for the vibrational Flow of the Universe of what is to come. Conscious co-creating happens from the momentary place of strong feelings. If you feel ‘good’ ('good' comes from Old English ‘God’) that is the vibrational match you will attract. If you feel fear, worry or other shadow emotions, you create what you don’t want, what you fear, opposite of good, opposite of what you want. (You create what you think about whether you want it or not.) You don’t have to know what it will look like, you just have to feel what it would feel like. It also needs to be in present tense, not in future, or it will just stay in the future.
For instance, ‘I feel happy that our world is coming together in greater harmony and peace, and the power of Love, even though the dissolution of what isn’t serving feels hellacious right now. I feel interconnected in service and love with my community and work. I feel soft and deeply connected to Spirit and in love, shared vision and intimacy with my partner and growing family. My roots feel anchored and at home everywhere. I trust Divine order and feel there is always enough for everyone. I feel abundance of wealth and vibrantly healthy and strong. I feel hope and pray for those who are suffering, lonely, sick and hungry, and they and all Beings find peace, love, happiness and freedom.'
Today, and everyday, sit. Let every moment, every breath be a point of Grace filled Power for the next cycle. Allow yourself to dream, pray and feel big. Affirm it in the present, as if it is, feel it, and then let it go. Allow the Universe give it to you, in Heart time, and it won't look the way you think it should, it'll be better.
If you follow your Heart, what you dream and pray for now, will seem small when you see what you're offered. No dream or prayer is too big for your Heart, your Heart will never lead you astray.

Tuesday, November 8, 2011

Anusara: “To Follow Your Heart”—Lead Teachers Follow Theirs.

(This post was originally posted at
I was in Israel leading an Anusara teaching training when I got news that three of my friends and highly recognized Anusara teachers resigned their certification. My first thought was, “whoa, bummer, what’s up?” Ultimately, all three teachers have developed their own expression of the teachings and the way they transmit the yoga to their students.
One of the main teachings of Anusara is to ‘Follow Your Heart’—even the word Anusara means to ‘Follow your Heart.’ Two of the three teachers articulately and publicly claimed that in their heart they don’t align with Anusara’s philosophical vision (darshan) anymore and want to offer their service in ways that are not fully aligned to the method’s philosophical view.
As the great Tantric philosopher Abhinavagupta said, “one’s svadharma (heart’s duty, life path) can never be abandoned.”
Just as our teacher John Friend, came to the point in his studentship and teaching that his heart did not align to his teacher’s method, he had to resign from his yoga method to honor the inner voice of his heart. However painful and challenging it was, it was the right thing to do for everyone. In the same way, since in their heart they are not aligned to the method, the highest thing to do is to give thanks and love to their teacher and go on to shine their brightest, follow their heart.
One of the tenets of relationship Anusara ascribes to is mudhita (feeling joy for someone else’s success) from the brahmaviharas (ways to be with God). Speaking for myself, and anyone else in the Anusara community who truly aligns with the teachings of Anusara, we all bless them with love and appreciation and truly wish them the highest and to see them be brilliantly successful as they courageously cross this threshold of their life journey.
After all, if you do what is right for your heart, it is right for everyone’s heart.
Anusara: “Seguir tu corazón”- Los maestros líderes siguen el suyo
Estaba en Isarel liderando un entrenamiento de Anusara para profesores cuando recibí la noticia de que tres de mis amigos y altamente reconocidos profesores de Anusara, renunciaron a su certificación. Mi primer pensamiento fue “guau, qué está sucediendo?”. Con el tiempo, estos tres profesores han desarrollado su propia expresión de las enseñanzas y la forma en que transmiten el yoga a sus alumnos.
Una de las principales enseñanzas de Anusara es “Seguir Tu Corazón”-incluso la palabra Anusara significa “Seguir Tu Corazón”. Dos de los tres profesores sostuvieron públicamente que dentro de sus corazones ya no se alinean con la visión filosófica de Anusara (dharsham) y que quieren ofrecer su servicio en formas que no están completamente alineadas con la visión filosófica del método.
Como dijo el gran filósofo Tántrico Abhinavagupta, “el propio svadharma (responsabilidad del corazón, camino de vida) nunca puede ser abandonado”.
Tal como nuestro gran maestro John Friend que llegó a un punto como estudiante y maestro, en que su corazón no se alineaba con el método de su maestro y tuvo que renunciar a su método de yoga para honrar la voz interior de su corazón. Por más doloroso y desafiante que fuese, era lo correcto para todos. De la misma manera, como sus corazones no están alineados con el método, la acción más elevada es dar las gracias y amor a su maestro y continuar adelante haciendo brillar su más elevada expresión de luz, seguir su propio corazón.
John honra y aprecia que ellos sigan su verdad y los ha bendecido con amor en su nueva aventura. Uno de los principios referente a las relaciones al que Anusara se alinea es mudhita (sentir alegría por el éxito del otro) de los brahmaviharas (formas de estar con Dios). Hablando en mi nombre, y en el de cualquier otro ser de la comunidad verdaderamente alineado con las enseñanzas de Anusara, bendecimos a los tres con amor y aprecio y les deseamos lo más elevado, y verlos brillantemente exitosos al tiempo que cruzan con coraje este umbral en el viaje de sus vidas.
Después de todo, si haces lo que es correcto para tu corazón, lo será para el corazón de todos.